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COVID-19 Resources: Mental Health & Self-Care

Please Note!

The COVID-19 situation is changing rapidly, and Library staff are working hard to ensure that this page is up-to-date. To the best of our knowledge, the information on this page is accurate and current. This page is not a substitute for medical advice, and library staff are not trained medical professionals. If you are feeling ill and are concerned about your symptoms, please contact your health care provider.

Mental Health & Self-Care

The COVID-19 outbreak and the temporary closure of Loyalist College has been stressful and unsettling for the entire college community. And it is important to take care of our physical health, for our own safety and for the safety of those around us, it is also important to pay attention to our mental and emotional health. Significant changes in routine, separation from one another and from our communities due to quarantine, financial strain due to lost wages, and the uncertainty of a rapidly changing situation all have the potential to impact our mental and emotional well-being. Below is a curated list of resources focused on mental and emotional well-being during times of crisis.

The COVID-19 outbreak and the temporary closure of Loyalist College has been stressful and unsettling for the entire college community. And it is important to take care of our physical health, for our own safety and for the safety of those around us, it is also important to pay attention to our mental and emotional health. Significant changes in routine, separation from one another and from our communities due to quarantine, financial strain due to lost wages, and the uncertainty of a rapidly changing situation all have the potential to impact our mental and emotional well-being. Below is a curated list of resources focused on mental and emotional well-being during times of crisis.

The COVID-19 outbreak and the temporary closure of Loyalist College has been stressful and unsettling for the entire college community. And it is important to take care of our physical health, for our own safety and for the safety of those around us, it is also important to pay attention to our mental and emotional health. Significant changes in routine, separation from one another and from our communities due to quarantine, financial strain due to lost wages, and the uncertainty of a rapidly changing situation all have the potential to impact our mental and emotional well-being. Below is a curated list of resources focused on mental and emotional well-being during times of crisis.

The COVID-19 outbreak and the temporary closure of Loyalist College has been stressful and unsettling for the entire college community. And it is important to take care of our physical health, for our own safety and for the safety of those around us, it is also important to pay attention to our mental and emotional health. Significant changes in routine, separation from one another and from our communities due to quarantine, financial strain due to lost wages, and the uncertainty of a rapidly changing situation all have the potential to impact our mental and emotional well-being. Below is a curated list of resources focused on mental and emotional well-being during times of crisis.

Keep Us Current!

Found a link that isn't working? Is one of our resources out-of-date? Is there a great resource that we don't know about?

Get in touch with the library and let us know!

We can be reached by phone at 613-969-1913, Ext. 2249, or by email at library@loyalistcollege.com